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Welcome to our health education library. The information shared below is provided to you as an educational and informational source only and is not intended to replace a medical examination or consultation, or medical advice given to you by a physician or medical professional.

Know Your Neck: The Cervical SpineConozca su cuello: La columna cervical

Know Your Neck: The Cervical Spine

By learning about the parts of the neck, you can better understand your neck problem. The bones of the neck are called cervical vertebrae. Together, they form a bony column called the spine. Vertebrae also protect the spinal cord, a pathway for messages to reach the brain. Surrounding the spine are soft tissues such as muscles, tendons, and nerves.

 

Flexibility Is Key

For the neck to function normally, it has to be flexible enough to move without discomfort. A healthy neck can move easily in six different directions.

Flexion and extension move the head forward and backward.
Rotation turns the head from left to right, chin over the shoulders.
Lateral bending moves the head from side to side.

Publication Source: Cedars-Sinai Health System

Publication Source: Crimando J

Online Source: Cedars-Sinai Health System

Online Source: Crimando J

Date Last Reviewed: 2007-11-19T00:00:00-07:00

Date Last Modified: 2008-05-05T00:00:00-06:00

Know Your Neck: The Cervical SpineConozca su cuello: La columna cervical

Know Your Neck: The Cervical Spine

By learning about the parts of the neck, you can better understand your neck problem. The bones of the neck are called cervical vertebrae. Together, they form a bony column called the spine. Vertebrae also protect the spinal cord, a pathway for messages to reach the brain. Surrounding the spine are soft tissues such as muscles, tendons, and nerves.

 

Flexibility Is Key

For the neck to function normally, it has to be flexible enough to move without discomfort. A healthy neck can move easily in six different directions.

Flexion and extension move the head forward and backward.
Rotation turns the head from left to right, chin over the shoulders.
Lateral bending moves the head from side to side.

Publication Source: Cedars-Sinai Health System

Publication Source: Crimando J

Online Source: Cedars-Sinai Health System

Online Source: Crimando J

Date Last Reviewed: 2007-11-19T00:00:00-07:00

Date Last Modified: 2008-05-05T00:00:00-06:00

Experience optimal physical therapy techniques and compassionate patient care at Benton Franklin Orthopedic Associates and Benton Franklin Physical Therapy. Call us today at 509.586.2828 to schedule an appointment or use our online Request an Appointment form.

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